Saltie Public Food Database

Seasoned Traditional Stuffing

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UPC Code 074714084380
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (34g)
cup
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Traditional Stuffing are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Traditional Stuffing is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Traditional Stuffing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, High Fructose Corn Syrup, Wheat Gluten, Partially Hydrogenated Soybean And/or Canola Oil, Spices, Onion Powder, Calcium Propionate (Preservative), Sorbic Acid (Preservative).

Also by Mrs. Cubbison's

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