Trail Mix, Raisin, Chocolate & Nut, Raisin, Chocolate & Nut
🍫
UPC Code
824295136370
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
0.25 cup (32g)
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix, Raisin, Chocolate & Nut, Raisin, Chocolate & Nut are
33% in carbs, 58% in fat, and 9% in protein.
carbs:
33%
fat:
58%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Raisin, Chocolate & Nut, Raisin, Chocolate & Nut is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Raisin, Chocolate & Nut, Raisin, Chocolate & Nut is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt.
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