Garlic & Chives Chickpea Chips

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Brand Orchard Valley Harvest

UPC Code 824295140131

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 25 chips (29g)

chips

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 299mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 chips of Garlic & Chives Chickpea Chips are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Chives Chickpea Chips is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Chives Chickpea Chips is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Puffs (Chickpea Flour, White Rice Flour, Potato Starch, Sea Salt), Expeller Pressed Sunflower Oil, Sea Salt, Garlic Powder, Onion Powder, Yeast Extract, Parsley, Dehydrated Chive.