This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Cocoa (Processed With Alkali), Corn Starch, Food Starch-modified, Eggs, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono-and Diglycerides, Nonfat Milk, Whey, Palm Oil, Dextrose, Rice Flour, Tapioca Starch, Egg Whites, Palm Kernel Oil, Salt, Whey Protein Concentrate, Calcium Sulfate, Guar Gum, Soy Lecithin, Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Xanthan Gum, Potassium Sorbate (Preservative), Cellulose Gum, Polysorbate 60, Gum Arabic, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Soy Protein Isolate, Carrageenan, Wheat Flour, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Blue 1, Red 40, Red 3, Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax.