Saltie Public Food Database

Cherry Real Fruit Mini Pies

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Brand Katz
UPC Code 859594006185
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/155 g
Serving Sizes 39g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Cherry Real Fruit Mini Pies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Real Fruit Mini Pies is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Real Fruit Mini Pies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherry Filling (Cherries, Water, Sugar, Corn Syrup, Modified Food Starch, Vegetable Gum, Citric Acid, Vegetable Extract), Gluten Free Flour (Tapioca Starch, White Rice Flour, Sorghum Flour, Corn Starch), Palm Oil, Water, Confectioners Sugar (Sugar, Corn Starch), Sugar, Eggs, Salt, Xanthan Gum, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor.

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