Saltie Public Food Database

Smooth Dark Chocolate With Roasted Almonds

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Brand Choceur
UPC Code 4099100079623
Data Source USDA

Nutrition Facts

Serving Sizes 3 blocks (30g)
blocks
Calories 170
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Smooth Dark Chocolate With Roasted Almonds are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%
fat: 64%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth Dark Chocolate With Roasted Almonds is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth Dark Chocolate With Roasted Almonds is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Milk, Cocoa Butter, Cocoa Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Almonds.

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