Fish Bowl Shortbread Cookies

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Brand Little Rae's Bakery

UPC Code 880252232905

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 cookie (20g)

Calories 90

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 35mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Fish Bowl Shortbread Cookies are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fish Bowl Shortbread Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish Bowl Shortbread Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt, Annatto), Cane Sugar, Crystal Sugar, Powdered Sugar (Sugar, Corn Starch), Eggs, Water, Egg Whites, Pure Vanilla Extract (Water, Ethyl Alcohol (35%), Vanilla Beans), Natural Red Color (Beets, Citric Acid), Natural Yellow Color (Turmeric, Caramel Color), Natural Blue Color (Vegetable, Fruit Juices).