Shortbread Cookies
🍞
UPC Code
880252250138
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cookie (37g)
Calories
180
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
85mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt, Annatto), Sugar, Eggs, Vanilla. Topping: Powdered Sugar, Water, Egg Whites, Granulated Sugar, Natural Color (May Contain: Red Cabbage Extract, Turmeric, Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Glycerin, Citric Acid, Water
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