Blueberry Flavored Mini Muffins
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UPC Code
085239045244
Data Source
USDA
Package Weight
11.9 OZ/336 g
Serving Sizes
4 muffins (112g)
Calories
430
Total Fat
21.1g
27%
Saturated Fat
3.5g
17%
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
56g
20%
Dietary Fiber
1g
4%
Sugars
36g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 muffins of Blueberry Flavored Mini Muffins are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Mini Muffins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Mini Muffins is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Water, Blueberries, Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Dried Blueberries (Blueberries, Sugar), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Food Starch-modified, Sodium Stearoyl Lactylate, Enzyme, Monoand Diglycerides, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin.
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