This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Raspberry Ingredients: Cake Base (Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch-modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Raspberry Filling (High Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch-modified, Dried Apples [Apples, Preservative {Calcium Stearate}], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Preservatives [Potassium Sorbate, Sodium Benzoate], Red 40, Salt, Sodium Citrate), Butter (Cream, Natural Flavoring), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [For Color], Vitamin A Palmitate), Eggs. Lemon Ingredients: Sweetened Condensed Milk (Milk, Sugar), Cake Base (Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch-modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Eggs, Sugar, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Water, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lemon Juice, Topping Sugar (Dextrose, Food Starch-modified, Palm Oil, Titanium Dioxide [Color], Hydrogenated Cottonseed Oil, Calcium Propionate [Preservative], Artificial Flavor), Vanilla Extract.