Energy Bar, Caramel Apple

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Brand Powerbar

UPC Code 097421546125

Data Source USDA

Nutrition Facts

Package Weight 750 g/1.65 lbs

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bar, Caramel Apple are 44% in carbs, 33% in fat, and 22% in protein.

carbs: 44%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Caramel Apple is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Caramel Apple is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Maltitol Syrup, Oligofructose (From Chicory Root), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Cane Invert Syrup, Whey Protein Isolate, Calcium Caseinate, Apple Powder, Almond Butter, Fructose Syrup, And Less Than 2% Of: Whole Oats (Contains Wheat), High Oleic Canola Oil, Soy Lecithin, Citric Acid, Water, Salt, Natural Flavor.