Saltie Public Food Database

Holiday Spiral Sugar Cookie Kit

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Brand Great Value
UPC Code 078742347769
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.083 of package (24g)
of package
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of package of Holiday Spiral Sugar Cookie Kit are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Spiral Sugar Cookie Kit is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Spiral Sugar Cookie Kit is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Cookie Mix: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Baking Soda, Salt. Color Powders: Dextrose, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1 Aluminum Lake Sparkling Sugar: Sugar, Carnauba Wax.

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