Thick & Creamy Macaroni & Cheese
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UPC Code
078742151540
Data Source
USDA
Package Weight
206 g
Serving Sizes
2.5 oz (70g)
Calories
260
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
570mg
25%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Thick & Creamy Macaroni & Cheese are
80% in carbs, 5% in fat, and 14% in protein.
carbs:
80%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Thick & Creamy Macaroni & Cheese is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thick & Creamy Macaroni & Cheese is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce Mix (Whey, Dehydrated Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Cornstarch, Salt, Maltodextrin, Whey Protein Concentrate, Natural Flavors, Color Added [Annatto Extract], Yeast Extract, Lactic Acid Powder [Lactic Acid, Calcium Lactate]).
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