Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce

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Brand Meijer

UPC Code 719283637345

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Size 102g

Calories 340

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 900mg 39%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Black Pepper & White Cheddar Cheese Sauce (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, White Distilled Vinegar, Sorbic Acid (To Preserve Freshness), Black Pepper), Anti Boil Over Powder (Modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil, Black Pepper).