Chipotle Lime Bean Spread

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Brand Better Bean

UPC Code 852405002093

Data Source USDA

Nutrition Facts

Package Weight 397 g/14 oz

Serving Sizes 2 tbsp (32g)

tbsp

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chipotle Lime Bean Spread are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%

fat: 24%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Lime Bean Spread is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Lime Bean Spread is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Beans*, Water, Onion, Tomatillo, Apple Cider Vinegar, Olive Oil, Lime Juice, Organic Jalapeno Pepper, Chipotle Pepper, Sea Salt, Garlic. *Minimum Till Beans From Sustainable Family Farmers.