Chocolate Ice Cream

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Brand 365 Whole Foods Market

UPC Code 099482478063

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.4 L

Serving Size 97g

Calories 220

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 70mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 97 g of Chocolate Ice Cream are 42% in carbs, 49% in fat, and 9% in protein.

carbs: 42%

fat: 49%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Pasteurized Cream, Cane Sugar, Nonfat Dry Milk, Organic Cocoa Powder (Processed With Alkali), Organic Dark Chocolate Base (Organic Cane Sugar, Water, Organic Cocoa Powder, Natural Flavor, Citric Acid, Salt), Vanilla Extract, Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar).