Peach Greek Nonfat Yogurt
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UPC Code
036632028075
Data Source
USDA
Package Weight
1.32 lbs/600 g
Serving Sizes
1 container (150g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peach Greek Nonfat Yogurt are
60% in carbs, 0% in fat, and 40% in protein.
carbs:
60%
fat:
0%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Greek Nonfat Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Greek Nonfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Non Fat Milk, Sugar, Water, Peaches, Contains Less Than 1% Of Modified Food Starch, Natural Flavors, Carrageenan, Malic Acid, Annatto Extract (For Color), Vitamin D3, Sodium Citrate. Contains The Active Cultures L.bulgaricus, S.thermophilus And Bifidobacterium Lactis Dn 173-010 (Bifidus Regularis).
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