Saltie Public Food Database

Peach Greek Nonfat Yogurt

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Brand Activia
UPC Code 036632028075
Data Source USDA

Nutrition Facts

Package Weight 1.32 lbs/600 g
Serving Sizes 1 container (150g)
container
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peach Greek Nonfat Yogurt are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Greek Nonfat Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Greek Nonfat Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Non Fat Milk, Sugar, Water, Peaches, Contains Less Than 1% Of Modified Food Starch, Natural Flavors, Carrageenan, Malic Acid, Annatto Extract (For Color), Vitamin D3, Sodium Citrate. Contains The Active Cultures L.bulgaricus, S.thermophilus And Bifidobacterium Lactis Dn 173-010 (Bifidus Regularis).

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