Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite
🌶️
UPC Code
072830905022
Data Source
USDA
Package Weight
2.4 oz/68 g
Serving Size
68g
Calories
230
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 68 g of Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite are
40% in carbs, 47% in fat, and 14% in protein.
carbs:
40%
fat:
47%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese With Jalapeo Peppers (Cultured Pasteurized Milk, Jalapeo Peppers, Salt, Enzymes), Marionberry Spread (Marionberries, Sugar, Water, Pectin, Lemon Juice Concentrate, Sea Salt, Spices), Multigrain Crackers (Unbleached Wheat Flour, Whole Wheat Flour, Canola Oil, Sesame Seeds, Sugar, Wheat Bran, Grain Mix [Cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax], Sea Salt, Poppy Seeds, Minced Onion, Garlic Powder, Onion Powder, Sodium Bicarbonate, Monocalcium Phosphate).
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