Chocolate Mint Ganache Cones Made With Low Fat Ice Cream

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Brand Skinny Cow

UPC Code 789785477176

Data Source USDA

Nutrition Facts

Package Weight 15.4 fl oz/455 mL

Serving Sizes 1 cone (72g)

cone

Calories 170

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Chocolate Mint Ganache Cones Made With Low Fat Ice Cream are 66% in carbs, 24% in fat, and 9% in protein.

carbs: 66%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Ganache Cones Made With Low Fat Ice Cream is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Ganache Cones Made With Low Fat Ice Cream is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Bleached Wheat Flour, Cocoa Processed With Alkali, Powdered Sugar (Sugar, Corn Starch), Polydextrose, Coconut Oil, Soybean Oil, Whey Protein, Salatrim Oil, Cream, Cocoa Powder, Soy Lecithin, Calcium Carbonate, Salt, Oat Fiber, Palm Oil, Inulin (Dietary Fiber), Cellulose Gel, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Cellulose Gum, Carob Bean Gum, Sorbitol, Vitamin A Palmitate, Natural Flavor, Carrageenan, Vanilla Extract.