Dark Chocolate Caramel

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Brand Metropolitan Market

UPC Code 664150290393

Data Source USDA

Nutrition Facts

Package Weight 1.35 oz/38.3 g

Serving Sizes 1.35 oz (38.3g)

Calories 200

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.35 oz of Dark Chocolate Caramel are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel is estimated to be -8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Inverted Sugar, Cream (Milk), Milk, Honey, Butter (Milk), Salt.