Lemon Truffle

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Brand Metropolitan Market

UPC Code 664150290317

Data Source USDA

Nutrition Facts

Package Weight 1.35 oz/38.3 g

Serving Sizes 1.35 oz (38.3g)

Calories 190

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.35 oz of Lemon Truffle are 40% in carbs, 57% in fat, and 2% in protein.

carbs: 40%

fat: 57%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Truffle is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Truffle is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin [An Emulsifier], And Vanilla), Dark Chocolate, (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], And[Vanilla), Lemon Candy Pieces (Sugar, Corn Syrup, Natural Flavor, Natural Color [Glycerine, Beta Carotene]), Butterfat, Palm Kernel Oil, Salt, Natural Flavor, Lemon Peel.