Sb Pumpkin Cheesecake Pepperidge Farm Soft Baked Pumpkin Cheesecake Cookies, 8.6 Oz. Bag
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UPC Code
00014100099864
Data Source
USDA
Package Weight
8.6 ONZ
Serving Sizes
1 cookie (30g/1.1oz) (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie (30g/1.1oz) of Pepperidge Farm Soft Baked Pumpkin Cheesecake Cookies, 8.6 Oz. Bag are
65% in carbs, 32% in fat, and 3% in protein.
carbs:
65%
fat:
32%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Soft Baked Pumpkin Cheesecake Cookies, 8.6 Oz. Bag is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Soft Baked Pumpkin Cheesecake Cookies, 8.6 Oz. Bag is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Pumpkin, Butter, Corn Syrup, Contains 2% Or Less Of: Nonfat Milk, Whey, Cornstarch, Spices (Cinnamon, Ginger, Allspice, Nutmeg), Milk Fat, Eggs, Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Annatto Extract (Color). Contains: Wheat, Milk, Eggs, Soy.
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