Chorizo

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Brand Fud

UPC Code 645230056009

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2.5 oz (70g)

Calories 260

Total Fat 23g 29%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 610mg 27%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chorizo are 3% in carbs, 81% in fat, and 16% in protein.

carbs: 3%

fat: 81%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.