Saltie Public Food Database

Turkey Franks

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Brand Fud
UPC Code 645230011848
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 2 links (68g)
links
Calories 150
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Turkey Franks are 6% in carbs, 63% in fat, and 31% in protein.

carbs: 6%
fat: 63%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Franks is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Franks is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavorings, Sodium Phosphates, Potassium Acetate, Potassium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika.

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