Turkey Ham Cured Turkey Thigh Meat With 30% Water Added

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Brand Fud

UPC Code 645230011404

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (32g)

slice

Calories 40

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 349mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turkey Ham Cured Turkey Thigh Meat With 30% Water Added are 19% in carbs, 33% in fat, and 48% in protein.

carbs: 19%

fat: 33%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Ham Cured Turkey Thigh Meat With 30% Water Added is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Ham Cured Turkey Thigh Meat With 30% Water Added is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Thigh Meat, Water, Dextrose, Salt, Contains 2% Or Less Of The Following: Sugar, Modified Food Starch, Carrageenan, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Nitrate, Flavorings, Sunflower Oil.