Meat Pies

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Brand Landry's

UPC Code 860341001629

Data Source USDA

Nutrition Facts

Package Weight 11 oz

Serving Sizes 0.5 pie (156g)

pie

Calories 480

Total Fat 31g 40%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 619mg 27%

Total Carbohydrate 30g 11%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Meat Pies are 25% in carbs, 58% in fat, and 17% in protein.

carbs: 25%

fat: 58%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Pies is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Pies is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork, Beef, Water, Bread Crumbs, [Made From Wheat Flour, Sugar, Salt, Yeast, Soybean Oil], Dehydrated Onions, Margarine, [Prepared From Vegetable Oil (Canola Cottonseed And/or Soybean Oils), Palm And Palm Kernel Oils, Water, Salt, Soy Lecithin (Emulsifier), Sodium Benzoate (Preservative), Ascorbic Acid, Citric Acid (Antitoxins), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)], Salt And Spices. Crust: Wheat Flour, Vegetable Shortening, Salt, Water.