Nacho Cheese Dinner Kit
🧀
UPC Code
085239149041
Data Source
USDA
Package Weight
15.6 oz/444 g
Serving Sizes
3 oz (84g)
Calories
220
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
710mg
31%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Nacho Cheese Dinner Kit are
58% in carbs, 29% in fat, and 13% in protein.
carbs:
58%
fat:
29%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Dinner Kit is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Dinner Kit is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Color Added [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Salsa (Tomatoes, Water, Onion, Vinegar, Jalapeno Peppers, Bell Peppers, Salt, Garlic, Cilantro, Sugar, Natural Flavor), Seasoning (Maltodextrin, Spices, Wheat Flour, Garlic Powder, Onion Powder, Salt, Tomato Powder, Sugar, Pinto Bean Powder [Pinto Beans, Sugar, Calcium Chloride], Soybean Oil, Color Added [Caramel Color, Paprika Extract], Malic Acid, Natural Flavor).
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