Baked Snack Crackers, Original
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UPC Code
044000002930
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
12 crackers (31g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 crackers of Baked Snack Crackers, Original are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Snack Crackers, Original is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Snack Crackers, Original is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched, Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sugar, Salt, Dextrose, Monosodium Glutamate, Onion Powder, Baking Soda, Soy Lecithin, Dehydrated Cooked Chicken, Hydrolyzed Corn And Yeast Protein, Spice Extractives (Includes Celery), Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Malted Barley Flour.
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