Chocolate Flavored Creme Filled Chocolate Fudge Creme Sandwich Cookie

🥪

Brand Harris Teeter

UPC Code 07203698696

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Sizes 2 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Flavored Creme Filled Chocolate Fudge Creme Sandwich Cookie are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Creme Filled Chocolate Fudge Creme Sandwich Cookie is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Creme Filled Chocolate Fudge Creme Sandwich Cookie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean Oil (With Tbhq For Freshness), Cocoa (Processed With Alkali), Cocoa Powder, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Starch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Gum Acacia, Caramel Color.