Lemon Homestyle Pepperidge Farm Lemon Cookies, 6 Oz. Bag
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UPC Code
00014100093473
Data Source
USDA
Package Weight
6 ONZ
Serving Sizes
4 cookies (32g/1.1 oz.) (32g)
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies (32g/1.1 oz.) of Pepperidge Farm Lemon Cookies, 6 Oz. Bag are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Lemon Cookies, 6 Oz. Bag is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Lemon Cookies, 6 Oz. Bag is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Cornstarch, Contains 2% Or Less Of: Nonfat Milk, Natural Flavors, Salt, Egg Whites, Baking Soda, Cream Of Tartar, Soy Lecithin. Contains: Wheat, Milk, Eggs, Soy.
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