Saltie Public Food Database

Lemon Homestyle Pepperidge Farm Lemon Cookies, 6 Oz. Bag

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UPC Code 00014100093473
Data Source USDA

Nutrition Facts

Package Weight 6 ONZ
Serving Sizes 4 cookies (32g/1.1 oz.) (32g)
cookies (32g/1.1 oz.)
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies (32g/1.1 oz.) of Pepperidge Farm Lemon Cookies, 6 Oz. Bag are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Lemon Cookies, 6 Oz. Bag is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Lemon Cookies, 6 Oz. Bag is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Cornstarch, Contains 2% Or Less Of: Nonfat Milk, Natural Flavors, Salt, Egg Whites, Baking Soda, Cream Of Tartar, Soy Lecithin. Contains: Wheat, Milk, Eggs, Soy.

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