Chocolate Chip Cookie Dough Bars

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Brand Truth Bar

UPC Code 859265006254

Data Source USDA

Nutrition Facts

Package Weight 21.16 oz/600 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 12g 43%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Bars are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Chicory Root Fiber, Whey Protein Concentrate, Rice Protein Concentrate, Almonds, Vegetable Glycerine, Erythritol, Cocoa Butter, Oat Flour, Chia Seeds, Coconut Oil, Organic Maple Extract, Coconut, Sea Salt, Organic Vanilla Powder, Vanilla Extract, Sunflower Lecithin, Purified Stevia Extract, Cinnamon, Probiotics (Bacillus Coagulans).