Chocolate Toasted Marshmallow Bars

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Brand Truth Bar

UPC Code 859265006223

Data Source USDA

Nutrition Facts

Package Weight 21.16 oz/600 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 12g 43%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Toasted Marshmallow Bars are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%

fat: 43%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Toasted Marshmallow Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Toasted Marshmallow Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic Dietary Tapioca Fiber, Whey Protein Concentrate, Unsweetened Chocolate, Coconut Oil, Chicory Root Fiber, Vegetable Glycerine, Erythritol, Cocoa Butter, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Purified Stevia Extract, Probiotics (Bacillus Coagulans).