Saltie Public Food Database

Instant Cappuccino, Vanilla, Vanilla

UPC Code 748252197047
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 1 sachet (24g)
sachet
Calories 100
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0g 0%
Sugars 12.4g
Protein 0.7g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sachet of Instant Cappuccino, Vanilla, Vanilla are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Cappuccino, Vanilla, Vanilla is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Cappuccino, Vanilla, Vanilla is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Instant Coffee, Sugar, Foam Cream, Stabilizer (Cmc), Skim Milk, Vanilla Flavor.

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