Saltie Public Food Database

Dark Chocolate Covered Whole Cherry

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Brand Perugina
UPC Code 839456001220
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34.5 g
Serving Sizes 1.2 oz (34.5g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Dark Chocolate Covered Whole Cherry are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Whole Cherry is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Whole Cherry is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Processed With Alkali, Candied Cherries (Sugar, Cherries, Corn Syrup, Artificial Color), Cocoa Butter, Invert Sugar, Corn Syrup, Sunflower Lecithin, Citric Acid, Artificial Flavors.

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