Dark Chocolate With Caramelized Almonds, Caramelized Almonds

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Brand Perugina

UPC Code 839456006263

Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g

Serving Sizes 3 pieces (32g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate With Caramelized Almonds, Caramelized Almonds are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Caramelized Almonds, Caramelized Almonds is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Caramelized Almonds, Caramelized Almonds is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate (Processed With Alkali), Caramelized Almond Pieces (Almonds, Sugar, Dextrose, Honey), Cocoa Butter, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor.