Bold Bbq Flavored Peanuts, Corn Nuts, Honey Roasted Sesame Sticks, Bbq Flavored Almonds Trail Mix

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Brand Signature Select

UPC Code 021130145874

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (34g)

cup

Calories 180

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bold Bbq Flavored Peanuts, Corn Nuts, Honey Roasted Sesame Sticks, Bbq Flavored Almonds Trail Mix are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Bbq Flavored Peanuts, Corn Nuts, Honey Roasted Sesame Sticks, Bbq Flavored Almonds Trail Mix is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Bbq Flavored Peanuts, Corn Nuts, Honey Roasted Sesame Sticks, Bbq Flavored Almonds Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Barbecue Peanuts (Peanuts, Barbecue Flavor [Onion, Sugar, Salt, Garlic, Paprika Spices, Extractives Of Paprika, Natural Smoke Flavor], Peanut Oil And/or Canola Oil [Processing Aid]), Corn Nuts (Corn, High Oleic Oil [Canola And/or Safflower Oil], Sea Salt), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Barbecue Almonds (Almonds, Barbecue Flavor [Onion, Sugar, Salt, Garlic, Paprika Spices, Extractives Of Paprika, Natural Smoke Flavor], Peanut Oil And/or Canola Oil [Processing Aid]).