Pumpkin Scones
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UPC Code
085239020715
Data Source
USDA
Package Weight
10.25 oz/290 g
Serving Sizes
2 scones (45g)
Calories
170
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scones of Pumpkin Scones are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Scones is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Scones is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [Palm Oil, Soybean Oil], Pumpkin, Egg, Water, Butter [Cream, Salt], Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Spices, Salt, Artificial Flavor), Glaze (Icing Sugar [Sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum).
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