Bar-b-q Pork Dinner

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Brand Corky's

UPC Code 035669888881

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 dinner (368g)

dinner

Calories 478

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 59mg 20%

Sodium 938mg 41%

Total Carbohydrate 76.9g 28%

Dietary Fiber 8.8g 32%

Sugars 55.2g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dinner of Bar-b-q Pork Dinner are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%

fat: 15%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bar-b-q Pork Dinner is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar-b-q Pork Dinner is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bar-b-q Pork Shoulder, Apple Filling (Apples (Prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (As A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg. Baked Beans (White Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (Brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)). Bar-b-q Sauce (Water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (Preservative), Guar Gum, Ascorbic Acid.)