Saltie Public Food Database

Beef Franks

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Brand Big Y
UPC Code 018894330516
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 frank (50g)
frank
Calories 150
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 430mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 5% in carbs, 79% in fat, and 16% in protein.

carbs: 5%
fat: 79%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Contains Less Than 2% Of: Nonfat Dry Milk, Corn Syrup, Flavorings, Dextrose, Sodium Phosphate, Oleoresin Of Paprika, Ascorbic Acid (Vitamin C), Sodium Nitrite.

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