Saltie Public Food Database

Caramel

🍽
UPC Code 015747199214
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 9 pcs. (39g)
pcs.
Calories 150
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs. of Caramel are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%
fat: 15%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramels - Sugar, Corn Syrup, Water, Partially Hydrogenated Palm Oil, Whey Skim Milk Powder, Salt, Glyceryl Monisterate, Soy Lecithin, Tbhq (Added As A Preservative).

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