6 Cheese Italian Low Moisture Part-skim Mozzarella, Provolone With Smoke Flavor, Romano, Fontina, Fresh Asiago & Parmesan Fine Cut Shredded Natural Cheeses

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Brand Sargento

UPC Code 046100400913

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of 6 Cheese Italian Low Moisture Part-skim Mozzarella, Provolone With Smoke Flavor, Romano, Fontina, Fresh Asiago & Parmesan Fine Cut Shredded Natural Cheeses are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%

fat: 60%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Cheese Italian Low Moisture Part-skim Mozzarella, Provolone With Smoke Flavor, Romano, Fontina, Fresh Asiago & Parmesan Fine Cut Shredded Natural Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Cheese Italian Low Moisture Part-skim Mozzarella, Provolone With Smoke Flavor, Romano, Fontina, Fresh Asiago & Parmesan Fine Cut Shredded Natural Cheeses is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).