Egg Nog Ice Creams
🥚
UPC Code
075209824771
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (113g)
Calories
260
Total Fat
19g
24%
Saturated Fat
12g
60%
Cholesterol
90mg
30%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Egg Nog Ice Creams are
29% in carbs, 66% in fat, and 5% in protein.
carbs:
29%
fat:
66%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Nog Ice Creams is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Nog Ice Creams is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Milk, Cane Sugar, Non Fat Milk Solids, Organic Egg Yolks, R.r. Lochhead Vanilla, Nutmeg, Allspice, Rum
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