Fine Ice Cream, Olive Oil & Salted Almomd

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Brand Mcconnell's

UPC Code 075209827253

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (106g)

cup

Calories 310

Total Fat 24g 31%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 85mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 8g 29%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fine Ice Cream, Olive Oil & Salted Almomd are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Ice Cream, Olive Oil & Salted Almomd is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Ice Cream, Olive Oil & Salted Almomd is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.