Saltie Public Food Database

Cookies 'n Cream Vanilla Flavored Ice Cream Blended With Cookie Pieces

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Brand Food Club
UPC Code 036800301955
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (65g)
cup
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies 'n Cream Vanilla Flavored Ice Cream Blended With Cookie Pieces are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Vanilla Flavored Ice Cream Blended With Cookie Pieces is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Vanilla Flavored Ice Cream Blended With Cookie Pieces is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor.

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