Chunky Chicken & Dumplings Ready To Serve Soup, Chicken & Dumplings
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UPC Code
036800142206
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
169
Total Fat
7g
9%
Saturated Fat
1.5g
7%
Cholesterol
29mg
10%
Sodium
639mg
28%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chunky Chicken & Dumplings Ready To Serve Soup, Chicken & Dumplings are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Chicken & Dumplings Ready To Serve Soup, Chicken & Dumplings is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Chicken & Dumplings Ready To Serve Soup, Chicken & Dumplings is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Spaetzle Dumplings (Water, Enriched Flour [Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Sali Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Modified Corn Starch, Contains Less Than 2% Of: Soybean Oil, Green Beans, Peas, Wheat Flour, Salt, Chicken Flavor (Chicken Fat, Sesame Oil, Natural Flavor And Bha [Antioxidant]), Yeast Extract, Sugar, Flavoring, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Spice, Lactic Acid, Beta Carotene And Titanium Dioxide (For Color).
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