Gourmet Style Wasabi Nuggets
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UPC Code
070540001355
Data Source
USDA
Package Weight
5.5 oz/150 g
Serving Size
15g
Calories
60
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Gourmet Style Wasabi Nuggets are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Style Wasabi Nuggets is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Style Wasabi Nuggets is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast, Dehydrated Garlic And Onion, Maltodextrin, Horseradish Powder, Spice, Sugar, Artificial Flavor, Wasabi Oleoresin, Spinach Powder, Spice Extractive, Citric Acid. Contains 2% Or Less Of The Following: Calcium Stearate (Processing Aid).
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