Saltie Public Food Database

Gourmet Style Nuggets, Sour Cream & Habanero

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Brand Angonoa's
UPC Code 070540001348
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/150 g
Serving Size 15g
g
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Gourmet Style Nuggets, Sour Cream & Habanero are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Style Nuggets, Sour Cream & Habanero is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Style Nuggets, Sour Cream & Habanero is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast, Sour Cream Powder (Sour Cream Solids, Cultured Nonfat Milk, Citric Acid), Whey Powder, Milk Powder, Onion Powder, Habanero Powder, Sugar, Autolyzed Yeast, Parsley Flakes, Natural Flavors, Citric Acid. Contains 2% Or Less Of The Following Ingredients: Vegetable Oil, Silicon Dioxide (Processing Aid).

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