Almond Windmill Cookies

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Brand Tops

UPC Code 070784003917

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 3 cookies (27g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Almond Windmill Cookies are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Windmill Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Windmill Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Flour, Sugar, Partially Hydrogenated Soybean Oil, Water, High Fructose Corn Syrup, Sliced Almonds, Contains Less Than 2% Of Each Following: Salt, Baking Soda, Ammonium Bicarbonate, Ground Cinnamon, Caramel Color, Soy Lecithin, Ground Cloves, Ground Nutmeg.