Jingle Blend With Chocolate Peanuts, M&m's Milk Chocolate Candies, Dark Chocolate Raisins, Roasted Salted Peanuts, Dark Chocolate Almonds, Roasted Cashews, White Chocolate Almonds & Milk Chocolate Nonpareils Indulgent Trail Mix

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Brand Wondershop

UPC Code 085239951217

Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g

Serving Sizes 1/4 cup (41g)

cup

Calories 220

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Jingle Blend With Chocolate Peanuts, M&m's Milk Chocolate Candies, Dark Chocolate Raisins, Roasted Salted Peanuts, Dark Chocolate Almonds, Roasted Cashews, White Chocolate Almonds & Milk Chocolate Nonpareils Indulgent Trail Mix are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jingle Blend With Chocolate Peanuts, M&m's Milk Chocolate Candies, Dark Chocolate Raisins, Roasted Salted Peanuts, Dark Chocolate Almonds, Roasted Cashews, White Chocolate Almonds & Milk Chocolate Nonpareils Indulgent Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jingle Blend With Chocolate Peanuts, M&m's Milk Chocolate Candies, Dark Chocolate Raisins, Roasted Salted Peanuts, Dark Chocolate Almonds, Roasted Cashews, White Chocolate Almonds & Milk Chocolate Nonpareils Indulgent Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanuts (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Dark Chocolate Raisins (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed]), White Chocolate Almonds (White Chocolate [Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Nonpareils [Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2]).