Granola, Peanut Butter

🥜

Brand Simply Balanced

UPC Code 085239007617

Data Source USDA

Nutrition Facts

Package Weight 340 g

Serving Sizes 0.667 cup (55g)

cup

Calories 250

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Granola, Peanut Butter are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Granola, Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola, Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Rolled Oats, Organic Evaporated Cane Syrup, Organic Pea Protein, Organic Expeller Pressed Canola Oil, Organic Crisp Rice (Organic Rice Flour, Organic Milled Cane Sugar, Salt, Organic Barley Malt Syrup), Organic Peanuts, Natural Flavors, Salt, Tocopherols.